Adolescents and Young Adults
Adolescence is a formative period of growth. Our children are establishing habits and lifestyle routines they will call on during their adult life, and gearing up for the future. This is a time to reinforce healthy habits and relationships, and empower our students as they become more independent. Some of our best resources for the high school years, sports, and lifestyle can be found below.
High school and college.
Lifestyle.
A Strategy for Discovering and Describing Student Accomplishments
Back to School: Mighty Girls in Middle School, High School, and beyond
Gaming the College Admissions Process
Sports and physical activity.
A Single Yoga Pose Each Day May Improve Spine Curvature for Scoliosis Patients
To Drink or not to Drink? An alternative to Gatorade
Consussions by the Numbers: Statistics on Youth Sports Safety
Protein powders- are they good for teens?
"Dirty Play" a Major Cause of Injuries in Young Athletes
Young Athletes Concussions are often Underreported
The University of Florida's Team Athlete Brain: Baseline Concussion Testing
Banned Brominated Vegetable Oils in Popular Sodas and Sports Drinks
More physical activity linked to better academic performance in youths
The Secret Language of Girls on Instagram
How to Talk to Your Teenager about Substance Use and Abuse
Are e-cigarettes safe to use? New study shows metals found in vapor of electronic cigarettes
E-Cigarettes gaining popularity in high schools
Sweet flavors, cheap prices tempt kids to try little cigars
The effects of drugs and alcohol on the brain--a SPECT scan gallery
Caramel Color: the Health Risk in your Soda
Banned Brominated Vegetable Oils in Popular Sodas and Sports Drinks
Read more about Diet and Nutrition.
